KATALYST

We help people who desire to live, move, feel, and/or perform optimally!

Catalyst: an event or person that precipitates an event. ie. the spark that rekindles a fire.

Kata: a kata typically refers to the practice of fundamental movements in Japanese martial arts; but can refer to any basic form, routine, or pattern of behavior.

Lyst: in old speak refers to an inclination, a desire or wish.

Lysis: is commonly known as a process of breathing or breaking down, a process of disintegration or dissolution, but can also refer to the gradual decline of a disease process.